ben strawbridge

Quick-30min

For best results use FRESH CORN

My mom loved to call mashed potatos “Mashies”

My mom had a huge mint garden outside of our kitchen growing up and we would have fresh lemonmint beverage all summer long as it grew like a weed.

1 1 medium beet cut into 1 inch cubes

2 1 apple cut into 1 inch cubes

3 1 handful frozen mango cut into 1 inch cubes

4 1 banana (frozen or ripe)

5 1 cup orange juice (or other juice, nut milk or coconut water)